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SERVICE DESCRIPTIONS

1 ON 1 MEETINGS

Meetings with individual athletes can address any number of topics, including, but not limited to, confidence, consistency, concentration, and emotional control. The content of these meetings is confidential, giving athletes the opportunity to speak openly and honestly.

TEAM WORKSHOPS

These workshops can be for full teams or smaller groups. Workshops typically include discussions and activities tailored to the needs of the group.

NEEDS/PROGRESS ASSESSMENTS

The NPA includes three meetings with the coaching staff. The pre-season meeting is intended to determine the needs and goals of the team. The mid-season meeting is to discuss progress towards meeting those needs and goals, as well as making any necessary adjustments for the latter part of the season. The post-season meeting will include a regular season debrief and post-season/playoff preparation.

COACH CONSULTATIONS

These meetings can address mental performance of the coaching staff, concerns regarding team cohesion, or any other topics the coaches see fit. Coach consultations ultimately aim to focus on the specific needs of team staff, but can be used to address any needs or concerns brought forth by the coaches.

RESOURCE EMAIL BLAST

The email blast will be sent to all players and/or coaches biweekly. It will include a list of resources (e.g., quotes, videos, books, podcasts, social media accounts, etc.) that players and coaches are encouraged to explore as they so choose.

 

TEAM PACKAGES

Gold | Silver | Bronze

GOLD PACKAGE

Team Workshops x8
Team Building and Goal Setting Workshops x2
1 on 1 Meetings x75
Needs/Progress Assessments x3
Coach Consultations x3
Pre-Season Individual Goal Setting 
Mid-Season Individual Goal Check-In
Post-Season Individual Goal Debrief 
Biweekly Resource Email Blast

 

Services are available outside of the packages listed above.
If you're interested in services outside of the packages listed for either individual athletes or teams, or have questions about the packages listed, please contact me!